Good Night Drops, 30 ml.
Good night
Good Night Total is a clinically proven food supplement that guarantees a quick sleep and a good quality of rest. Based on melatonin, Gabaglicin 6® Complex Gabaglicin 6® Complex, valerian, California poppy, passionflower and vitamin B3.
Sleep maintenance, sleep quality and restorative sleep
Take 1 tablet in the evening, half an hour before bedtime
Per 1 tablet: Gabaglicin 6® Complex (151.7 mg), Vitamin B6 1.4 mg (100% NRV*); DE from Valerian root (100 mg); DE from Passionflower aerial part (75 mg); DE from California Poppy aerial part (25 mg); Vitamin B3 (16 mg (100% NRV*), Melatonin (1.85 mg).
*NRV: Nutrient Reference Value
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Keep out of reach and sight of young children. Eladiet recommends a varied and balanced diet and a healthy lifestyle. Do not take during pregnancy and/or breastfeeding. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before bedtime.
Here is a short list of physical exercises you can do before going to sleep to help you get a good night's sleep.