Do you want to keep your cholesterol and blood pressure under control and keep your heart in shape? Age, a sedentary lifestyle and unhealthy habits damage our circulatory system. To avoid this, it is essential to eat a healthy diet, exercise, rest properly and avoid stress. In addition, it is essential to supplement your diet with effective natural supplements that will help you strengthen your heart and take care of your cardiovascular system.
Cholesterol in itself is not bad, on the contrary, it is a natural fat necessary for the normal functioning of our body. However, cholesterol can become a cardiovascular risk factor when blood (...)Read +
In most cases, it is in our hands to keep our heart young and healthy. To do so, it is essential to work on minimising risk factors. The most frequent cardiovascular risk (...)Read +