Good Night Total, 60 tablets
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CN: 212877.4

Good Night Total, 60 tablets

Good night

A clinically proven, two-layer food supplement that guarantees a quicker start to sleep and a good quality night's rest. Based on melatonin, Gabaglicin 6® Complex, valerian, California poppy, passionflower and vitamin B3.

Benefits
Method of use
Ingredients
Warnings

Vitamins B3 and B6 contribute to the normal functioning of the nervous system and help reduce tiredness and fatigue. Melatonin helps to alleviate the subjective feeling of jet lag and reduce the time it takes to fall asleep. Valerian helps maintain natural sleep. California poppy helps optimal relaxation and improves the quality of natural sleep.

Take 1 tablet in the evening, half an hour before going to bed.
Per 1 tablet: Gabaglicin 6® Complex (151.7 mg), Vitamin B6 1.4 mg (100% NRV*); ES from Valerian root (100 mg); ES from Passionflower aerial part (75 mg); ES from California Poppy aerial part (25 mg); Vitamin B3 (16 mg (100% NRV*), Melatonin (1.85 mg).
*NRV: Nutrient Reference Value.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Keep out of reach and sight of young children. Eladiet recommends a varied and balanced diet and a healthy lifestyle. Do not take during pregnancy and/or breastfeeding. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before bedtime.

  • No added sugars. Contains naturally occurring sugars.
  • Gluten free
  • Lactosa free

    Wellness tips

    What to drink to help you have a good rest?

    A comforting drink that can help you fall asleep is an infusion of chamomile and honey. Chamomile is known for its natural sedative properties, which can help you relax and fall asleep. Honey can add a touch of sweetness and has also been associated with sleep benefits. Here's a simple recipe:

    Ingredients:
    1 teabag of chamomile tea or 1 teaspoon of dried chamomile flowers.
    1 cup of hot water.
    1 teaspoon honey (optional).
    Instructions:
    Heat one cup of water in a kettle or microwave until almost boiling.
    Place the chamomile tea bag or dried chamomile flowers in a cup.
    Pour the hot water over the chamomile in the cup.
    Cover the cup with a saucer or lid and let it steep for about 5-10 minutes to allow the chamomile to release its soothing properties.
    If desired, add a teaspoon of honey to the cup and stir to sweeten the infusion. Honey can also have a calming effect.
    Drink the chamomile tea slowly before going to bed. Make sure it is at a temperature you can tolerate.

    Main ingredients

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