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Cardiovacular wellness

Cholesterol, tips to reduce it

Cholesterol in itself is not bad, on the contrary, it is a natural fat necessary for the normal functioning of our body. However, cholesterol can become a cardiovascular risk factor when blood (...)

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Cardiovascular risk factors

In most cases, it is in our hands to keep our heart young and healthy. To do so, it is essential to work on minimising risk factors. The most frequent cardiovascular risk (...)

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