Good Night Gummies

Good Night Gummies

Good night

Food supplement based on melatonin and plant extracts that helps you fall asleep. With sweeteners.

Benefits
Method of use
Ingredients
Warnings

Melatonin helps reduce the time it takes to fall asleep. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before going to bed.

Take 1 gummie a day, preferably 30 minutes before bedtime.

Per 1 gummie: 27 mg EN ashwagandha root and leaf, 20 g EN chamomile flower, 27 mg EN lemon balm leaf, 27 mg EN lavender flower, 7 mg EN valerian root and 1 mg melatonin.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Keep out of reach and sight of young children. Eladiet recommends a varied and balanced diet and a healthy lifestyle. Do not take during pregnancy and/or breastfeeding. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before bedtime.

  • From +6 years old
  • Caffeine free
  • Gluten free
  • Lactosa free

    Wellness tips

    A nap is a valuable tool for regaining the alertness and energy with which you start the day

    The longer you stay awake, the more adenosine builds up in your brain, which increases the feeling of sleepiness.

    During the nap
    Adenosine is reduced. You metabolise some of this substance in your system, and that helps you increase your energy levels and feel more alert and awake.
    Duration
    A study published in the Journal of Sleep Research claims that a 10-minute nap is enough to improve mental capacity to cope with the rest of the day.

    Main ingredients

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