Good Night, 30 tab.
CN: 194289.0

Good Night, 30 tab.

Good night

Food supplement based on melatonin, GABA, valerian, California poppy, passionflower, vitamin B3 and B6.
Two-layer food supplement with two release phases. The first layer, which has an immediate effect, reduces the time it takes to fall asleep. The second, long-lasting layer helps maintain natural sleep, optimal relaxation and improves the quality of natural sleep. It also provides vitamins B3 and B6, which contribute to the normal functioning of the nervous system. Enjoy the pleasure of sleeping through the night.

Benefits
Method of use
Ingredients
Warnings

Melatonin helps to reduce the time it takes to fall asleep, valerian helps to maintain natural sleep, California poppy contributes to optimal relaxation and improves the quality of natural sleep, and vitamins B3 and B6 contribute to the normal functioning of the nervous system.

Take 1 tablet in the evening, half an hour before going to bed.

Per 1 tablet: 100 mg dried ex. passionflower, 100 mg dried ex. valerian, 100 mg GABA, 50 mg dry ex. californian poppy, 16 mg vitamin B3 (100% NRV), 1.85 mg melatonin, 1.4 mg vitamin B6 (100% NRV). NRV = EU nutrient reference value.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Keep out of reach and sight of young children. Eladiet recommends a varied and balanced diet and a healthy lifestyle. Do not take during pregnancy and/or breastfeeding. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before bedtime.

  • Caffeine free
  • Gluten free
  • Lactosa free

    Wellness tips

    How can you improve sleep hygiene and get a good night's sleep?

    Sleep is as necessary as healthy eating and regular exercise, so it is important to develop good sleep habits.

    Creating the right atmosphere
    Factors such as noise and light must be taken into account. It is also advisable to switch off any electronic devices you may have (television, mobile, computer, etc.).
    Healthy eating
    Eating healthily helps you sleep better. In this regard, your evening meal should never be heavy.
    Regular physical exercise
    Physical exercise is great for all purposes, including sleep. It is good to adopt a daily exercise routine, according to your age and physical condition.
    Establish regular timetables
    Going to bed and getting up at the same time every night will significantly help you to resolve any sleep problems you may have.

    Main ingredients

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